Free Pregnancy and Postnatal Resources

Welcome to my Pregnancy and Postnatal Resources section. The topics are divided into three sections:

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1. Antenatal Resources - all things you need to know and might want to research more when it comes to preparing for your birthing day.

2. A section dedicated to Infant Feeding. What are your options, how does breastfeeding work and resources to help you with questions like 'Can I combine breast- and bottle feeding?'

3. Lastly we also have a section on all things 4th Trimester - Emotional recovery including links to the NHS talking therapy self-referral page, but also how to care and look after a new-born baby.

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Bonus: I have added the link to my friend and midwife Beth Smith who is currently creating lots of AI supported videos which cover a cohort of ante-and postnatal related topics - all of which have been translated in multiple languages and fact checked by native speakers. From Polish to Russian, to Hindi and Urdu and so many more languages.

 

We are passionate about getting as much relevant and accessible information to you as possible! Knowledge is empowerment and especially during our ante- and postnatal journey - this is something we can't have enough of to feel ready and confident when it comes to making decisions that feel right for you, your baby, and your family!