Antenatal & Postnatal Classes in Stretford, Urmston and South Manchester
Feel Calm, Ready & Confident for Birth
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Becoming a parent is one of life's biggest transitions. My aim isn't to tell you how to give birth—it's to help you feel informed, confident and supported to make the choices that are right for you. I've supported expectant and new parents for over 4 years across Stretford and South Manchester through pregnancy, birth and early parenthood. Parents often tell me they leave my classes feeling calmer, more confident and genuinely excited for what's ahead.
I am a qualified Perinatal (Ante-/Postnatal) Educator and Former Daisy Foundation Teacher - as well as a mum of 4 children.
I have been supporting expecting parents through my antenatal & baby classes for over 4 years. And having gone through pregnancy, preparing for birth, & birthing my own children - I am well aware of the worries and fears that can arise - and they tend to be different each time - just like we are unique, so will be your birth! I am here to help support you to find out what feels right for you and how you can make the best, and most informed choices possible for yourself, your baby, and your family.
Highlight of My Year So Far – Appearing Live on BBC Breakfast to Talk About 'Baby Brain'!
What an exciting opportunity! It was a great experience despite my own still very present Baby Brain and nerves causing me to really think about my words on a topic that I usually talk so easily about in my classes and workshops!!
Support is incredibly important during the postpartum period! It's not just about caring for a new baby; your body is undergoing significant changes, and having extra support can greatly influence how you feel Whether it's managing sleepless nights, feeding, meal prepping, household chores, or navigating emotional fluctuations, don’t hesitate to ask for help and prioritize your well-being! Most importantly, cherish the time with your little one(s)! Savor their scent and remember that it's okay to take a step back. You're not alone on this journey! Be sure to visit my free resources page for helpful information!
Which Antenatal Class is right for me?
Active Birthing Classes
Perfect if you'd like a comprehensive antenatal course that combines active birth education with pregnancy yoga, hypnobirthing techniques and relaxations. Ideal from around 14 weeks of pregnancy, for the expectant parent only.
The Parent Birth & Baby Care Preparation Workshop
Everything you need to know about labour, birth and caring for your newborn in one supportive course. This workshop covers all birth options, interventions, feeding & 4th trimester care. Perfect from around 25 weeks of pregnancy with your birth partner.
Active Birth Workshop
A one-off 4 hour workshop for you and your birth partner, helping you both prepare for labour with confidence. We cover the labour journey, pain relief, hypnobirthing & massage techniques & more. From around 25 weeks of pregnancy.
You don't have to figure it all out alone!
Preparing for birth can feel exciting, overwhelming and full of questions.
My friendly antenatal classes give you practical knowledge, trusted support and the confidence to make the choices that are right for you and your baby. Join a welcoming community of expectant parents in Stretford and South Manchester.
Whether you're expecting your first baby or adding to your family, my evidence based classes will help you prepare for birth, understand your choices and feel confident as you begin life with your baby.
You'll leave with practical knowledge, proven techniques, and the reassurance that you're not doing this alone. Pregnancy can feel exciting… and overwhelming.
You might be wondering...
How will I know when labour starts?
What if things don't go to plan?
How can my birth partner help?
Will I know what to do once baby arrives?
Which advice should I actually listen to?
If that sounds familiar, you're in the right place. My classes are kept small and relaxed, evidence -based, and welcoming - giving you the confidence to make informed decisions and enjoy the journey into parenthood. Preparing for birth is about more than writing a birth plan.
When you join Pregnancy, Birth & Beyond you'll learn:
✔️ How your body works during labour
✔️ Practical comfort techniques and breathing strategies
✔️ Hypnobirthing Techniques
✔️ How your birth partner can confidently support you
✔️ Your options and choices during birth
✔️ What to expect during the early days with your baby
✔️ Feeding, sleep and newborn care
✔️ How to feel calmer and more prepared for whatever birth brings
Kind Words from Local Parents
Link to Google Reviews
"We thoroughly enjoyed attending both classes and came away feeling informed, empowered, and excited for the journey ahead."⭐⭐⭐⭐⭐
"Ana was brilliant! She packed in so much info and we came away feeling much more confident in pregnancy and with parenting.."⭐⭐⭐⭐⭐
"As a first time parents me and my partner booked the workshops as we were anxious about our new arrival. We finished the classes with so much knowledge and it really took so much fear away."⭐⭐⭐⭐⭐