Course Description
At Pregnancy Birth & Beyond we
offer midwife led antenatal classes, presenting unbiased
information to you and your partner. We believe in empowering
you to make informed choices and offering continued support
before, during and after your course. Our courses are
flexible, aiming to cover essential topics but also to
give you an opportunity to discuss anything you feel
is important and to answer any questions you may have.
SESSION ONE
Late pregnancy problems
Physical & emotional effects of pregnancy
How pelvis works
Optimal fetal positioning
Preparing the nursery
An introduction to relaxation
SESSION TWO
Onset of labour
When to go to hospital & what to take
What will happen once you get to hospital
1st stage of labour – how to cope
Birthplans & choices
Baby’s day
SESSION THREE
Monitoring during labour
Pain relief on offer
2nd stage of labour
3rd stage of labour
Your new baby – what to expect
Apgar score
Vitamin k
SESSION FOUR
Feeding your baby
SESSION FIVE
Abnormal labours and intervention
Caesarean Section
Leaving hospital
Common post natal problems
Community support
SESSION SIX
Changing nappies
Bathing
Sleeping
Sleep deprivation
Working towards a routine
Pregnancy Birth & Beyond regularly
runs courses in North London and Hertfordshire.
To
book a course please contact us.
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